To improve mobility and empower individuals to overcome pain, and enhance overall physical / mental well-being - in order to substantially increase one's quality of life, through personalized physical rehabilitation training and corrective exercise intervention - in order to unlock and achieve a healthier & happier you
I believe that true recovery is a complete approach best performed in a one on one private setting provided inside the comfort
of your own home or in my home studio. This maximizes attention and focus with the overall goal to increase each session outcome, toward overall & complete body restoration and rehabilitation
Graston Technique
Myofascial Release
Trigger Point Therapy
Active Release Technique
Joint Mobilization
Traction Techniques
Spinal Alignment
Corrective Exercise
Neuromuscular Reeducation
Postural Realignment
Passive Range of Motion
Therapeutic Stretching
Resistance Strengthening
Balance Interventions
Pre/Post Surgery
Adam has enjoyed helping others through the medical side of movement as a Licensed Physical Therapist Assistant since 2020, with previous experience working as a NASM Certified Personal Trainer since about 2015. From a young age, Adam realized what a joy and pleasure life is when you are able to exercise and move freely in a healthy, happy, and pain free body. This changed when he sustained a nasty case of bilateral patellar tendonosis, which took years of trial and error recovery through the care of various Physical Therapists and personal research / discovery. This injury ultimately led to his interest to work and become licensed in the field of physical therapy, to not only educate and correct himself and his pain & ailments, but ultimately to assist others to gain the same sense of freedom with mobility. Adam has worked in just about every physical therapy setting, and has gained a vast amount of knowledge and skills to best assess and treat each person based on their individual need